Himalayan Crystal Salt is salt in its native form. The renowned Frezenius Institute in Europe analyzed the Himalayan Crystal Salt and proved that it has an amazing array of important trace minerals and elements including potassium, calcium and magnesium. These can help your body achieve balance by restoring fluids and replenishing your supply of electrolytes whenever you sweat heavily.
These are rough, Himalayan pieces.
This listing is for 1 (one) stone and measure approximately, 1 1/4″ to 2.” Each stone is different and unique.